Revelae Kids Blog — Baby Food Recipes

Beet Baby Food

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Beet Baby Food

Nutritional Benefits: Beets contain calcium, potassium and vitamin A. Both vitamin A and calcium play a large role in the healthy development of your baby. Ingredients: Bunch of fresh beets Instructions: Wash and peel the beets after removing the top stems and cut into small chunks. Place chunks into a steamer pan with just enough water visible through the steamer basket. You can also boil them in a small amount of water. Steam until tender. Do not reserve any leftover beet water to use for thinning out the beets because Nitrates could seep into the cooking water. Place cooked beets...

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Avocado, Banana, & Carrot (ABC) Baby Food Puree

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Avocado, Banana, & Carrot (ABC) Baby Food Puree

ABC puree is a great first food for baby! Avocado is the best first food a baby can have, not to mention the Omega 3's that are so important! Banana baby food is a great go to food that is easy to grab and enjoy and so good for you! Bananas are also packed with potassium. Carrots are a great snack with lots of Vitamin C which encourages healthy eye development; carrot baby food is delicious. Easily mix up some avocado, banana, and carrot baby food for your little one.  Ingredients: 1 banana, peeled 1 avocado pited and peeled 1 medium carrot already boiled...

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Green Baby Food

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Green Baby Food

Submitted by: Brianna ArledgeBlog: Sew The Thing Is Nutritional Benefits: This baby food puree recipe is loaded with iron, vitamins C & E, and beta-carotene. Ingredients: 5 medium pears 1.5 cups fresh baby spinach 2 mangoes Instructions: Once you have your ingredients, wash them. Remove peels and cores and dice large pears and mangoes into 1-2 inch cubes. Defrost any frozen fruits. Spinach and anything firm (consistency of an apple) needs to be steamed. Any fruits that are very ripe should purée easily without steaming, but when in doubt, I just throw them in the steamer. Check periodically to make sure fruit...

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Rainbow Baby Food

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Rainbow Baby Food

Make a rainbow smoothie with just five healthy ingredients! Ingredients: 1 banana 5 strawberries with the stems removed a handful of blueberries 1 cup of orange juice 2 large scoops of strawberry yogurt ice (optional) Instructions: Mix ingredients in a blender until smooth and evenly blended. Distribute among several Yummi Pouches and refrigerate or freeze any pouches that are not immediately used. Image credit: www.mrsfrancesmarie.com

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Sweet Potato & Cantaloupe Baby Food

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Sweet Potato & Cantaloupe Baby Food

Age: 6 months + Nutritional Benefits: Very good source of vitamin A, vitamin C and Potassium Ingredients: 1 cup cooked sweet potato 1 cup ripe cantaloupe melon 1/4 cup natural yogurt apple juice (optional) cinnamon (optional) Instructions: Cut cantaloupe and sweet potato into chunks. Add yogurt to the mix and put in a blender or food processor. If desired, add a pinch of cinnamon and blend until smooth. If a thinner consistency is desired, add apple juice a little at a time. Image credit: www.suntmamica.ro

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