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Beet Baby Food

Revelae Kids Baby Food Recipes

Nutritional Benefits: Beets contain calcium, potassium and vitamin A. Both vitamin A and calcium play a large role in the healthy development of your baby.

Ingredients:

  • Bunch of fresh beets

Instructions:

  • Wash and peel the beets after removing the top stems and cut into small chunks.
  • Place chunks into a steamer pan with just enough water visible through the steamer basket. You can also boil them in a small amount of water.
  • Steam until tender.
  • Do not reserve any leftover beet water to use for thinning out the beets because Nitrates could seep into the cooking water.
  • Place cooked beets into a blender or food processor and puree.
  • Add fresh water as necessary to achieve a smooth, thin consistency, and pour beet baby food into Yummi Pouch reusable food pouches.

Image credit: ouroneacrefarm.com



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